SAMPLING

SPECIFICATION: Sampling: the difference between population and sample; sampling techniques including random, systematic, stratified, opportunity and volunteer; implications of sampling techniques, including bias and generalisation.

sampling in psychology

WHAT IS A POPULATION?

Data plays an essential role in research. It is crucial to make sure that the data collected is suitable for the problem at hand. The data used must be relevant, accurate, and representative of all classes, races, religions, subcultures, etc. One of the most important issues with any sampling method is how representative the results are of the population. 

The population refers to the entire group of individuals about whom you wish to draw conclusions.

An example of a population would be: “All the students in a university.” The population would contain all the students who studied at that university at the time of data collection. You can collect any kind of data from small populations like this. For example, students who suffer from depression. In this situation, it is easy to collect data because the population is small, willing to provide data, and easy to contact. The data collected will be complete and reliable. If you had to collect the same data from a larger population, say all the universities in the UK, it would be impossible to draw reliable conclusions because of geographical accessibility and constraints, not to mention time and resource constraints. A lot of data would be missing or might be unreliable. Furthermore, due to accessibility issues or other circumstances, some students might not provide information at all, which could bias the data toward certain regions or groups.

WHAT IS A SAMPLE?

the difference between population and sample

The sample refers to the group of people from which you will be collecting data. 

The population is the group of people from whom the sample is drawn.  For example if the sample of participants is taken from sixth form colleges in Erith, the findings of the study can only be applied to that group of people and not all sixth form students in the UK and certainly not all people in the world. Obviously it is not usually possible to test everyone in the target population so therefore psychologists use sampling techniques to choose people who are representative (typical) of the population as a whole.

A sample is defined as a smaller and more manageable representation of a larger group. A subset of a larger population that contains characteristics of that population. A sample is used in statistical testing when the population size is too large for all members or observations to be included in the test. The sample should be an unbiased subset of the population that best represents the whole data. The results obtained for different groups who took part in the study can be extrapolated to generalise for the population.

Say you are looking for a romantic date with similar aged person. First, you search online for singletons in their late teens . The first search result would be for people around the world. But you want to date people in your area, so you search for single teens in Kent. This would be your population. It would be impossible to go through the dating websites and profiles in this area. So you consider the top two dating websites that cover Kent and start looking through those. This is your sample.

DIFFERENT SAMPLING METHODS

different sampling methods

NON-PROBABILITY SAMPLING METHODS

NO PROBABILITY SAMPLING

OPPORTUNITY SAMPLING

Opportunity sampling is the sampling technique most used by psychology students.  It involves selecting participants who are available when the study is conducted and meet the criteria you are looking for.  This may simply consist of choosing the first 20 students in your college canteen to fill in your questionnaire. It is a popular sampling technique as it is easy in terms of time and therefore money.  For example, the researcher may use friends, family or colleagues.  It can also be adequate when investigating processes thought to work similarly for most individuals, such as memory processes.   Sometimes, particularly with natural experiments, opportunity sampling has to be used as the researcher has no control over who is studied. However, opportunity sampling has many weaknesses.  Opportunity sampling can produce a biased sample as it is easy for the researcher to choose people from their own social and cultural group.  This sample would therefore not be representative of your target population, as your friends may have different qualities to people in general. 

opportunity sample

A further problem with opportunity sampling is that participants may decline to take part and your sampling technique may turn into a self-selected sample. This involves identifying everyone in the target population and then selecting the number of participants you need so everyone in the population has an equal chance of being picked.  For example, you could put all of the names of the students at your college in a hat and pick out however many you need.  

SNOWBALL SAMPLING

SNOWBALL SAMPLING

Snowball sampling can be used if your population is not easy to contact.  For example, if you were interested in studying students who take illegal drugs, you may ask a participant who fits your target population to tell their friends about the study and ask them to get in touch with the researcher, and so on.  

VOLUNTEER SAMPLING

volunteeer sampling

Volunteer sampling (or self-selected sampling) occurs when participants join a study because they volunteer when asked or in response to an advert.   This sampling technique is used in a number of the core studies, for example Milgram (1963). This technique, like opportunity sampling, is useful as it is quick and relatively easy to do.  It can also reach a wide variety of participants.  However, the type of participants who volunteer may not be representative of the target population for a number of reasons.   For example, they be more obedient, more motivated to take part in studies and so on.

QUOTA SAMPLE

If the sample is not randomly selected from the categories, it is then called a quota sample.

QUOTA SAMPLING

Make it stand out

PROBABILITY SAMPLING (RANDOM SAMPLES)

TYPES OF PROBABILITY SAMPLING

PROBABILITY SAMPLING

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Probability sampling is a sampling method that involves randomly selecting a sample, or a part of the population that you want to research. It is also sometimes called random sampling. To qualify as being random, each research unit (e.g., person, business, or organisation in your population) must have an equal chance of being selected. This is usually done through a random selection process, like a drawing, to minimise the risk of selection bias.

RANDOM SAMPLE

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SIMPLE RANDOM SAMPLE

The term random has a very precise meaning. Each individual in the population of interest has an equal likelihood of selection. This is a very strict meaning—you can't just collect responses on the street and call it a random sample. This involves identifying everyone in the target population and then selecting the number of participants you need in a way that gives everyone in the population an equal chance of being picked.  For example, you could put the names of all the students at your college in a hat and pick out however many you need.  

The assumption of an equal chance of selection means that sources such as a telephone book or voter registration lists are not adequate for providing a random sample of a community. In both cases, some residents will not be listed. Telephone surveys get around this problem by random-digit dialling—but that assumes everyone in the population has a telephone. The key to random selection is that there is no bias in selecting the sample. Any variation between the sample characteristics and the population characteristics is only a matter of chance.

Random sampling is the best technique for providing an unbiased representative sample of a target population. However, random sampling does have limitations.  Random sampling can be very time-consuming and is often impossible to carry out, particularly when you have a large target population, such as all students in the UK.  For example, if you do not have the names of all the people in your target population, you would struggle to conduct a random sample.   If you ask people to volunteer for a study, the sample is already not random, as some people may be more or less likely to volunteer.   Similarly, if you decided to put out an advert for participants, it would be almost impossible to guarantee that every member of your target population has an equal chance of viewing the advert.

To compile a list of the units in your research population, consider using a random number generator. Several free ones are available online, such as random.org, calculator.net, and randomnumbergenerator.org.

Example: Simple random sampling

You are researching the political views of a municipality of 4,000 inhabitants. You have access to a list with all 4,000 people, anonymised for privacy reasons. You have established that you need a sample of 100 people for your research.

Writing down the names of all 4,000 inhabitants by hand to randomly draw 100 of them would be impractical and time-consuming, as well as questionable for ethical reasons. Instead, you decide to use a random number generator to draw a simple random sample.

If the first number generated by the program is 1735, this means resident #1735 on your list should be selected for the sample. Continue by matching each number with the corresponding resident on the list.

STRATIFIED SAMPLE

STRATIFIED SAMPLING

Stratified sampling is best because it increases the likelihood of obtaining samples representative of the population. Stratified samples are selected to be representative of the population. They provide the most valid or credible results because they reflect the characteristics of the population from which they are selected (e.g., residents of a particular community, students at an elementary school, etc.).

A stratified sample is a mini-reproduction of the population. Before sampling, the population is divided into characteristics important to the research. For example, by gender, social class, education level, religion, etc. Then the population is randomly sampled within each category or stratum. In other words, Stratified sampling involves classifying the population into categories and then choosing a sample which consists of participants from each category in the same proportions as they are in the population.   For example, if you wanted to carry out a stratified sample of students from a sixth form college, you might decide that important variables are sex, age, having a part-time job and so on.  You could then identify how many participants are in each of these categories and choose the same proportion of participants from each category for your study. If 38% of the population is college-educated, then 38% of the sample is randomly selected from the college-educated population.

Stratified samples are better than random samples, but they require fairly detailed advance knowledge of the population characteristics and are more difficult to construct.

Another strength of stratified sampling is therefore that your sample should be representative of the population.  However, stratified sampling can be very time-consuming as the categories have to be identified and calculated.  As with random sampling, if you do not have details of all the people in your target population, you would struggle to conduct a stratified sample.  Stratified sampling collects a random sample from within certain strata, or subgroups, within the population. Each subgroup is separated from the others based on a common characteristic, such as gender, race, or religion. This way, you can ensure that all subgroups of a given population are adequately represented in your sample.

For example, if you are dividing a student population by college majors, Engineering, Linguistics, and Physical Education students are three different strata within that population.

To split your population into different subgroups, first choose the characteristic you want to divide them by. Then you can select your sample from each subgroup. You can do this in one of two ways:

  • By selecting an equal number of units from each subgroup

  • By selecting units from each subgroup equal to their proportion in the total population

Example: Stratified sampling

You are investigating why young people choose to play basketball. You want to know if children from urban areas are more likely to play than children from rural areas. As you look at a list of all the youth players in your state, you notice that there are 32,000 children from urban areas and 8,000 children from rural areas.

If you take a simple random sample, children from urban areas will have a much greater chance of being selected, so the best way to get a representative sample is to take a stratified sample.

First, you divide the population into your strata: one for children from urban areas and one for children from rural areas. Then, you take a simple random sample from each subgroup. You can use one of two options:

  • Select 100 urban and 100 rural, i.e., an equal number of units

  • Select 80 urban and 20 rural, which gives you a representative sample of 100 people

Then, you can continue with your data collection (e.g., ask them to fill in a questionnaire). If you choose an equal number of units, keep in mind that you need to weight the results to draw conclusions for the population as a whole. In this case, since children from urban areas form 80% of the population, you will have to weigh their results eight times more than those of the children from rural areas.

SYSTEMATIC SAMPLING

SYSTEMATIC SAMPLING

Systematic sampling draws a random sample from the target population by selecting units at regular intervals starting from a random point. This method is useful when records of your target population already exist, such as an agency’s client records, university enrollment lists, or a company’s employment records. Any of these can be used as a sampling frame.

To start your systematic sample, first divide your sampling frame into segments, called intervals. You calculate these by dividing your population size by the desired sample size.

Then, from the first interval, you select one unit using simple random sampling. The selection of the next units from other intervals depends upon the position of the unit selected in the first interval.

The selection of a unit within the first interval is random, but the selection of units from the next intervals depends on the first selection you made. For this reason, systematic sampling design is sometimes viewed as a mixed design.

Let’s refer back to our example about the political views of the municipality of 4,000 inhabitants. You can also draw a sample of 100 people using systematic sampling. To do so, follow these steps:

  1. Determine your interval: 4,000 / 100 = 40. This means that you must select 1 inhabitant from every 40 in the record.

  2. Using simple random sampling (e.g. a random number generator), you select 1 inhabitant.

  3. Let’s say you select the 11th person on the list. In each subsequent interval, you select the 11th person in that interval until you have a sample of 100 people.

For this to work, you must be completely sure that there is no hidden pattern or hierarchical order in the sampling frame, as this can bias your results. For example, suppose you have a list of all the employees in an organisation divided by department. If each department list is also organised by seniority (starting with the most senior person and ending with the most recent hire), you run the risk of only selecting the more senior or junior employees, depending on what number you set as your interval.

CLUSTER SAMPLING

CLUSTER SAMPLING

Cluster sampling is the process of dividing the target population into groups, called clusters. A randomly selected subsection of these groups then forms your sample. Cluster sampling is an efficient approach when you want to study large, geographically dispersed populations. It usually involves existing groups that are similar to each other in some way (e.g., classes in a school).

There are two types of cluster sampling:

  • Single (or one-stage) cluster sampling, when you divide the entire population into clusters

  • Multistage cluster sampling, when you divide the cluster further into more clusters, in order to narrow down the sample size

Example: Single-stage cluster sampling

You are researching the perceptions of sixth-form students about higher education. It is not feasible to get a list of all sixth-form students in your region, but you can access your city’s data following required privacy protocols.

Clusters are pre-existing groups, so each sixth-form college is a cluster, and you assign a number to each one of them. Then, you use simple random sampling to further select clusters. The number of clusters you select will depend on the sample size you need.

Next, you contact the headteacher of each selected college and ask them to collaborate with you by disseminating your questionnaire to their students.

Multi-stage sampling is a more complex form of cluster sampling, in which smaller groups are successively selected from larger populations to form the sample population used in your study.

Example: Multi-stage sampling

You are investigating workplace-related stress in an ed-tech company. You want to sample employees to survey. In the organisational chart, you see that the company consists of 9 departments, and each department consists of 2 to 4 units, for a total of 17 units.

First, you take a simple random sample of departments. Then, using simple random sampling again, you select a number of units. Based on the size of the population (i.e., how many employees work at the company) and your desired sample size, you establish that you need to include 3 units in your sample. Once you have made your selection, you ask every employee working in the selected units to fill in your questionnaire.

In stratified sampling, you divide your population in groups (strata) that share a common characteristic and then select some members from every group for your sample. In cluster sampling, you use pre-existing groups to divide your population into clusters and then include all members from randomly selected clusters for your sample.

EXAMPLES OF PROBABILITY SAMPLING METHODS

Probability sampling uses a random process to select participants from a sampling frame. A sampling frame is a complete list of all eligible members of the target population. Random selection reduces the possibility that the researcher’s personal preferences will influence who is chosen. However, it does not guarantee that the final sample will be perfectly representative, particularly if the sampling frame is incomplete or selected individuals decline to participate.

THE FISHBOWL METHOD

The fishbowl method is a simple form of random sampling suitable for a small target population. Each eligible person’s name or identification number is written on an identical piece of paper. Fold the pieces the same way, mix them thoroughly in a container, and draw them without looking.

For example, a researcher is investigating how university students use electronic reading devices. The target population consists of 25 eligible students, and the researcher requires a sample of three. The researcher places each student’s identification number in a container and draws three numbers without replacement. Each student therefore has an equal chance of selection, and the researcher cannot deliberately choose particular individuals.

The method becomes impractical when the sampling frame contains hundreds or thousands of people. The pieces of paper must be identical and thoroughly mixed, as visible or physical differences could influence selection.

A RANDOM-NUMBER GENERATOR

A computerised random-number generator can select participants from a much larger sampling frame. Every eligible person is assigned a unique number, and the generator is instructed to select the required number of unique integers from the appropriate range.

For example, a researcher has a sampling frame containing 500 residents and requires a sample of 50. Each resident is assigned a number from 001 to 500. A random-number generator selects 50 unique numbers without replacement, and residents whose identification numbers correspond to those selected are invited to participate.

If the researcher randomly selects geographical areas rather than individuals, this becomes cluster sampling. For example, randomly selecting four suburbs and then recruiting residents from those suburbs would involve selecting geographical clusters rather than taking a simple random sample of all residents.

THE RAND FUNCTION IN MICROSOFT EXCEL

Microsoft Excel can also be used to select a random sample. Suppose a researcher has a spreadsheet containing 4,000 eligible participants and requires a sample of 300. A new column is added beside the participant identification numbers, and =RAND() is entered in the first cell. The formula is then copied down so that Excel assigns a random decimal number to every participant.

The researcher sorts the spreadsheet by the RAND column and selects the first 300 participants. Because the RAND values can change whenever the spreadsheet recalculates, the selected identification numbers should be copied and saved immediately. Blank rows, duplicate entries and ineligible individuals must be removed before selection

TARGET POPULATION

POSSIBLE EXAM QUESTIONS ON SAMPLING

  1. Identify, from the descriptions below, which scenario represents a systematic sampling method. (1 mark)

    a) A psychologist places an advert in a local newspaper, asking for participants.
    b) A psychologist uses lists of undergraduates from the nearby university and selects every fifth

    student to take part.
    c) A psychologist asks some of her mathematics students to take part in the research.
    d) A psychologist gives a number to all students in the psychology class, then selects participants in an

    unbiased way.

  2. A criminal psychologist adopted an independent groups design to research the effectiveness of the cognitive interview compared to the standard police interview. For this research study, participants were gathered by placing an advert on Facebook. The advert told the prospective participants that, as part of the procedure, they would be required to watch a short film of a violent crime. Afterwards, a female police officer interviewed them about what they saw.

    After twenty participants completed the study, ten in each condition, the criminal psychologist compared the average number of items recalled in the cognitive interview with the average number of items correctly recalled in the standard police interview.

    Name the sampling technique used in this experiment. (1 mark)

Exam Hint: Most students will be able to identify volunteer/self-selected sampling since the Facebook advert was used to encourage users of the social media site to apply for participation in the investigation.

  1. Explain one strength of random sampling. (2 marks)

  2. Suggest one limitation of volunteer sampling in psychological research. (2 marks)

Exam Hint: One mark is available for identifying a suitable limitation, and the second mark is achieved by elaborating on it successfully. For example: One limitation of using a volunteer sample in psychological research is that it can be biased. This is often the case because some people, with certain characteristics, are more likely to volunteer than others. Consequently, these characteristics will be overrepresented, making the sample biased.

5. Explain how stratified sampling might be used to select participants. (3 marks)

Exam Hint: Note that this question is asking how stratified sampling is conducted, and does not require any strengths or limitations to be offered. To achieve full credit, students must logically explain the process a psychologist would follow to obtain a stratified sample so they can generalise the results to the target population.

  1. Explain at least one difference between random and opportunity sampling. (4 marks)

  2. Evaluate the use of opportunity sampling as a technique for gathering participants to take part in an investigation. (4 marks)

8. Outline and evaluate one or more sampling techniques used in psychological research. (8 marks)
Exam Hint: Whilst this is an eight‐mark question, it is worth unpicking the structure to consider the different elements required. For example, this question could be interpreted as: 1) Outline and evaluate sampling method 1 (e.g. random); and 2) Outline and evaluate sampling method 2 (e.g. opportunity). This would then allow a student to consider this as two four‐mark questions, rather than one larger one.

Rebecca Sivyer

I am a Londoner with over 30 years of experience teaching psychology at A-Level, IB, and undergraduate levels. Throughout my career, I’ve taught in more than 40 establishments across the UK and internationally, including Spain, Lithuania, and Cyprus. My teaching has been consistently recognised for its high success rates, and I’ve also worked as a consultant in education, supporting institutions in delivering exceptional psychology programmes.

I’ve written various psychology materials and articles, focusing on making complex concepts accessible to students and educators. In addition to teaching, I’ve published peer-reviewed research in the field of eating disorders.

My career began after earning a degree in Psychology and a master’s in Cognitive Neuroscience. Over the years, I’ve combined my academic foundation with hands-on teaching and leadership roles, including serving as Head of Social Sciences.

Outside of my professional life, I have two children and enjoy a variety of interests, including skiing, hiking, playing backgammon, and podcasting. These pursuits keep me curious, active, and grounded—qualities I bring into my teaching and consultancy work. My personal and professional goals include inspiring curiosity about human behaviour, supporting educators, and helping students achieve their full potential.

https://psychstory.co.uk
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