THE HUMANISTIC APPROACH

HUMANISTIC PSYCHOLOGY: AN INTRODUCTION

Discover humanistic psychology, a perspective that celebrates free will and the drive for self-actualisation. Explore Maslow's hierarchy of needs, highlighting the journey towards reaching one’s full potential. Learn about the concept of the self, congruence, and how conditions of worth influence our sense of identity and well-being. This approach’s focus on personal growth and individuality has profoundly shaped counselling psychology, fostering empathetic, client-centred therapy techniques to help individuals lead more authentic and fulfilling lives.